Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Self Help Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Mayuri Mayuri March 8, 2025 by James Clear (Author, Narrator), Penguin Audio (Publisher) Habits and Identity Habits shape identity: Your habits reflect and shape your identity. Focus on who you want to become: The most effective way to […]
The Silent Patient
Miscellaneous The Silent Patient Mayuri Mayuri March 8, 2025 by Alex Michaelides (Author), Jack Hawkins (Narrator), Louise Brealey (Narrator), Macmillan Audio (Publisher) Unexpressed Emotions Buried emotions: Unexpressed emotions don’t die, they’re buried alive and can resurface in uglier ways. Love and Relationships Choosing a partner: Selecting a romantic partner is similar to choosing a therapist. […]
The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life
Miscellaneous The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life Mayuri Mayuri March 4, 2025 by Mark Manson (Author), Roger Wayne (Narrator), HarperAudio (Publisher) Embracing Indifference True confidence and wealth: A confident man doesn’t need to prove himself, and a rich woman doesn’t need to convince others […]
Ikigai: The Japanese Secret to a Long and Happy Life
Miscellaneous Ikigai: The Japanese Secret to a Long and Happy Life Mayuri Mayuri March 4, 2025 by Hector Garcia (Author), Francesc Miralles (Author) Daily Habits Stay active: Walk for 20 minutes daily, use stairs instead of elevators. Eat well: Replace junk food with fruit. Sleep right: 7-9 hours of sleep. Socialize: Participate in leisure activities. […]